Lyndsey Burton is a Mother, Wife, Mind Fit Meditation Coach and Founder of the Soul Sisters. After years of being at the mercy of a busy mind, Lyndsey decided enough was enough and devoted her life to escaping the busy trap and letting go of the constant mind chatter. She has trained with the Buddhist community and No1 best seller Sandy C. Newbigging in mindfulness and meditation. Lyndsey connects with busy women and helps them to find 10 minutes a day to meditate. Lyndsey also offers a free guide to starting a meditation practice.