Lizzy Williamson

Lizzy Williamson

Lizzy Williamson has had over a decade experience helping women get their bodies, energy and confidence back. She is an ex-professional dancer, a personal trainer, pre- and post-natal exercise coach, an integrative nutrition health coach, and has become known for her 2 Minute Workouts — free online videos that you can do at home without any equipment. Visit lizzywilliamson.com for your free 2-minute workouts delivered to your inbox.