2 Articles by Liza Laird

Liza Laird

Why You Can't Let Judgment Affect Your Meditation Practice

When I first learned about meditation, I felt it was something big and far reaching that I would not be good at. After taking some

Liza Laird
June 18 2013

You Are What You See

We've all heard the saying before 'we are what we eat', well I believe we are what we see. Day in and day out our minds are distracted by what we see...

Liza Laird
November 16 2011