2 Articles by Lisa Kelly

Lisa Kelly

What to Look For When Buying a Yoga Mat

When I first started doing yoga, I had no idea how important it was to buy a superb, high-quality yoga mat. I had never heard of brands like Gaiam,...

Lisa Kelly
January 9 2012

10 Food Rules Everyone Should Live By

Food is the ultimate fuel. Like a car running on premium gasoline, your body needs the healthiest and purest form of energy to function optimally, and...

Lisa Kelly
January 4 2012