Breakdowns lead to breakthroughs. Thats how my yoga/health journey began. In 2012 I was living in Australia and, strangely enough, I had hit rock bottom on the other side of the world. I needed a shift. That's when I found yoga. It was love at first class at Power Living Yoga Australia. It grounded me, cleared my mind and got me back into my heart space. Everything started shifting. I enrolled in a 40-day program at the studio and everything has exploded from there. I am now a certified health and wellness coach, yoga teacher and essential oils wellness advocate. This journey has created a life I now love.