7 Articles by Lisa Hayim
Lisa Hayim
PAID CONTENT FOR WelleCo
It's Time To Start Alkalizing Your Body. Here's Why
What are the benefits of alkalizing your body? Read this!
Lisa Hayim
March 23 2018
PAID CONTENT FOR Quaker
An RD Shares Her Top 5 Ways To Have A Productive Morning
Here's how this easy breakfast (prepared the night before) can help you have a crazy-productive morning.
Lisa Hayim
September 18 2017
Recovering From A Tough Workout? Eat This!
Those sore muscles don't stand a chance.
Lisa Hayim
August 6 2017
Everything You've Ever Wondered About Protein — Answered
Supplements, whether vegans can get enough—we cover it all.
Lisa Hayim
July 24 2017
Which Protein Powders Are Healthiest? A Definitive Ranking
Hemp, collagen, pea, whey—we sort through it all so you don't have to.
Lisa Hayim
April 3 2017
Know Exactly What To Eat And When With This One Technique
Here's how to navigate grocery stores, make healthy snack choices, and give yourself permission to indulge—the mindful way.
Lisa Hayim
January 31 2017
