Lisa is a holistic health counselor and founder of Routes to Wellness; she is certified by the Institute for Integrative Nutrition and a member of the American Association of Drugless Practitioners. Lisa helps women live their best life, a life that acknowledges the body, mind, and spirit, through mindfulness and proper nourishment. Lisa helps women to find inner balance, happiness, lose weight, and prevent chronic health conditions. She is a self-taught vegetarian cook, practices yoga, and is passionate about physical movement, creativity, and self-care. Lisa has dedicated herself to sharing the value of holistic health with others and helping women uncover the tools they need to feel vibrant, confident, and strong.