Lina Midla

  • Twitter
  • Instagram

Lina Midla, NASM-CPT, is the chief training officer and creative director of The Barre Code. She's a group fitness instructor, personal trainer, and fitness educator who believes that exercise is a powerful tool to help us live our best lives outside, even outside of the gym. She holds several certifications…

Lina Midla, NASM-CPT, is the chief training officer and creative director of The Barre Code. She's a group fitness instructor, personal trainer, and fitness educator who believes that exercise is a powerful tool to help us live our best lives outside, even outside of the gym. She holds several certifications through CrossFit, USA Weightlifting, Zumba, as well as prenatal and postnatal corrective exercise. When not working or working out, you can find Lina at home dancing, singing, and laughing with her husband and 20-month-old daughter.

More About the Author Less About the Author

Lina Midla, NASM-CPT, is the chief training officer and creative director of The Barre Code. She's a group fitness instructor, personal trainer, and fitness educator who believes that exercise is a powerful tool to help us live our best lives outside, even outside of the gym. She holds several certifications…

Lina Midla, NASM-CPT, is the chief training officer and creative director of The Barre Code. She's a group fitness instructor, personal trainer, and fitness educator who believes that exercise is a powerful tool to help us live our best lives outside, even outside of the gym. She holds several certifications through CrossFit, USA Weightlifting, Zumba, as well as prenatal and postnatal corrective exercise. When not working or working out, you can find Lina at home dancing, singing, and laughing with her husband and 20-month-old daughter.

More About the Author Less About the Author

Latest by Lina Midla