6 Articles by Liana Werner-Gray

Liana Werner-Gray

3 DIY Face Mask Recipes + Tips For Clear Skin

10 simple tips for getting and maintaining clear, acne-free skin, and three masks to help you.

Liana Werner-Gray
March 14 2016

Treat Yourself: A Detox Bath To Give You Glowing Skin

There are a variety of known ways for us to detox, but the general rule is "nutrition in, toxins out." One way I love to do it is with a weekly detox...

Liana Werner-Gray
September 7 2015

Make Your Own Nontoxic Mascara! (It's Surprisingly Simple)

Have you checked the ingredients in your mascara lately? If it's a conventional brand, it most likely contains harsh chemical ingredients, including...

Liana Werner-Gray
August 24 2015

Homemade Toothpaste With Peppermint & Coconut Oil

Whenever we brush our teeth we absorb the ingredients in the toothpaste. We should think twice about absorbing what is in regular toothpaste. What is...

Liana Werner-Gray
March 16 2015

DIY: A Nontoxic Way To Whiten Your Teeth

Bleaching our teeth white is not cool. We are putting so many harmful chemicals on our teeth and in our mouths that seep through to the gums, tongue,...

Liana Werner-Gray
March 10 2015

What To Do If You're Trapped In A Vicious Junk Food Cycle

I used to eat as much junk food as my body could possibly handle every single day for five years. I would go to sleep craving junk food, and I dreamed...

Liana Werner-Gray
November 24 2014