188 Articles by Leigh Weingus
Back away from the smartphone.
Yes, deep breathing counts.
If you want to stay sharp as you age, exercise is probably your best bet.
Believe it or not, these emotions can actually be extremely helpful.
"When we achieve great things on our own, it doesn’t feel nearly as special.”
"The body needs food, water, rest. The soul needs love and courage and purpose."
Plus, how she copes with sexism in a male-dominated sport.
You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.
The grass isn't always greener.
And exactly how to lower it.
It doesn't get much easier than this.
They have very different opinions on this one thing.
Ready, set, flex.
The top wellness news for today, including what your dog is really trying to tell you, a device that measures blood sugar without finger-pricking, and...
Infidelity isn't always as black and white as it seems.
As if you needed another reason to eat them.