190 Articles by Leigh Weingus

Leigh Weingus

Is Your Workout Messing With Your Hormones?

These are the culprits you need to know about.

Leigh Weingus
December 4 2017

Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017

The Difference Between Envy & Jealousy — And Exactly What To Do About Each

Believe it or not, these emotions can actually be extremely helpful.

Leigh Weingus
November 16 2017

The Secret Force Behind Shalane Flanagan's Record-Breaking Marathon Win

"When we achieve great things on our own, it doesn’t feel nearly as special.”

Leigh Weingus
November 14 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13 2017

What Is The Feldenkrais Method & How Can It Help With Chronic Pain?

You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.

Leigh Weingus
November 8 2017

Is Couples Therapy The New Wellness Essential?

It might be time to incorporate a pillar into your wellness routine.

Leigh Weingus
October 31 2017

Do Men And Women Have Different Definitions Of Cheating? This Study Says Yes

They have very different opinions on this one thing.

Leigh Weingus
October 24 2017

6 Things You Need To Know Today (October 20, 2017)

The top wellness news for today, including what your dog is really trying to tell you, a device that measures blood sugar without finger-pricking, and...

Leigh Weingus
October 20 2017

Is Cheating a Deal-Breaker? Here's What 5 Real Women Have To Say

Infidelity isn't always as black and white as it seems.

Leigh Weingus
October 13 2017