184 Articles by Leah Vanderveldt
Leah Vanderveldt
The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin
Plus, it's rich in blood-sugar-balancing protein.
Is Your Diet Missing This Key Ingredient?
You'll be healthier AND happier.
The No. 1 Mistake Most People Make When It Comes To Healthy Eating
We were guilty of this one.
I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About It
Somewhere between the hemp seeds you sprinkle on your smoothie bowl and psychoactive marijuana is CBD hemp oil.
Meal Prep Sunday: Black Rice + Red Lentils
These simple meal building blocks = big benefits.
5 Genius Ideas For Your First Picnic Of The Season
Be the picnic hero by showing up with still-frozen ice cream.
The Mental Superfood One Dietitian Won't Start Her Day Without
There's a latte to love.
The Summer Soup That Will Change Your Life
Plus, the healing powers of basil.
Meal Prep Sunday: Antioxidant-Rich Wild Rice Lentil Burgers + 5 Ways To Eat Them
1 veggie burger, infinite (OK, 5) different ways to serve it.
Why You Should Say "F*%k Brunch" & What To Do Instead
Don't worry, there will still be lots of food.
Meal Prep Sunday: A Smashed Potato + Chickpea Hash For Radiant Skin
1 skillet dinner, 5 simple and totally different ways to eat it.
Are You Falling Victim To This Protein Myth?
Here's what you need to know.
Meal Prep Sunday: Anti-Inflammatory Cauliflower Couscous + 5 Ways To Serve It
You'll want this turmeric-based spice blend on everything
Chocolate Eggs + Bunnies: Healthy Easter Treats To Eat This Weekend
Featuring carrot-cake-flavored everything.
Is This The Ultimate Anti-Inflammatory Bowl?
Matcha coconut rice is what's missing from your salad.
Meal Prep Sunday: Beautifying Roasted Carrots + Cauliflower With Lime Sambal
A dinner for glowing skin that you can eat 5 different ways.
4 Unexpected Plant-Based Proteins (Recommended By R.D.s)
You might be overlooking these...
This Cooking Technique Is Your Ticket To Quick, Healthy Weeknight Dinners
Because evenings are for relaxing.
Meal Prep Sunday: Thyroid-Boosting Asparagus Bowl Edition
Spring asparagus lovers, this one's for you
