4 Articles by Lara Hudson

Lara Hudson

Why I Turned To Bootcamp After 15 Years As A Pilates Instructor

Trust me, that mind/body connection really came in handy.

Lara Hudson
November 13 2016

10 Things Fit, Healthy People Do Differently Every Day

I’m not too deep a thinker when it comes to why I exercise. Having started gymnastics at six years old, fitness was an integral part of my childhood...

Lara Hudson
January 27 2015

The Secret To Getting Muscle Definition

Each step in my journey revealed the power we all possess to transform ourselves, inside and out.

Lara Hudson
November 16 2014