4 Articles by Kristy Rao

Kristy Rao

Healthy Green Recipes To Celebrate St. Patrick's Day

Swap your green beer for something healthier this St. Patrick's Day.

Kristy Rao
March 16 2016

Why You Need To Stop Throwing Away Avocado Pits

Did you know that 70 percent of an avocado's antioxidants are found in its seed? Here is exactly why and how to utilize the avocado's most important...

Kristy Rao
March 9 2016

25 Habits Of People Who Are Happy, Healthy & Successful

Who among us doesn't want to be a happy, healthy and successful human being? Still, it can be easy to lose your way, which is why I've compiled a list...

Kristy Rao
June 19 2013