Kristina Beck

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Kristina is a Certified Holistic Health Coach who empowers busy women to experience lasting change. JOIN KRISTINA'S NEWSLETTER HERE to get free resources, recipes, and tips to create the life you desire.

Kristina is a Certified Holistic Health Coach who empowers busy women to experience lasting change. JOIN KRISTINA'S NEWSLETTER HERE to get free resources, recipes, and tips to create the life you desire.


Latest by Kristina Beck
Hey, Maybe It's OK If You're A Stress Eater
body

4 Steps To Bring More Mindfulness Into Your Life
meditation

Vegetarian Recipe: Quinoa Stir Fry
food

Raw Recipe: Maca-Chocolate Brownie Bites
food

Gluten-Free & No Sugar Added Apple Pie Bread‏
food

The Perfect Ayurvedic Smoothie Recipe
Ayurveda