20 Articles by Kristin McGee

Kristin McGee

Hot Yoga: A Complete Guide

The basics, the sweat, the styles—all explained.

Kristin McGee
June 14 2018

I Co-Slept With My Son Until He Was 2. Here's What I Wish Everyone Knew

The truth is, motherhood means a lot of time spent in survival mode.

Kristin McGee
March 13 2018

11 Types Of Yoga: A Breakdown Of The Major Styles

There's a style of yoga for everyone.

Kristin McGee
March 2 2018

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

Try these postures any time you need to infuse a little more self-love into your life.

Kristin McGee
February 13 2018

4 Ridiculously Fun Outdoor Workouts To Do With Your Family

Because the cold weather is the last thing that should stop you.

Kristin McGee
December 30 2017

Want To Do Yoga As A Family? Keep These 7 Things In Mind

Plus, 6 postures to do with your family.

Kristin McGee
November 30 2017

The Outdoor Workout That Eased My Postpartum Depression

"I couldn’t think of anything but my breath and where to place my hands and feet next."

Kristin McGee
November 19 2017

The One Workout That Helped My Body Recover After Giving Birth To Twins

I recently gave birth to twin boys. I went 38 weeks, which is long for twins, and Robert came out weighing 7 lbs., 2 oz, and William 6 lbs., 8 oz. I...

Kristin McGee
September 2 2017

I Used To Drink A Glass Of Wine Every Single Night. Here's What Happened When I Quit

"Now, when I do raise a glass, it’s a conscious, healthy decision—and one that is even more special when it’s not done habitually."

Kristin McGee
June 22 2017

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

Kristin McGee
August 14 2016

I'm A Yoga Teacher Who's Pregnant With Twins. Here's What I Eat In A Day

Check out how this yoga instructor and busy mom (who's also expecting twins!) stays nourished.

Kristin McGee
August 2 2016

6 Natural Solutions to Conquer Constipation

Between holiday travel, stress, nerves, having to use the relative’s restrooms, and eating more food than usual, it’s not uncommon to get a little...

Kristin McGee
December 13 2012

30 Rock Abs: 8 Yoga & Pilates Exercises I Used for My Guest Appearance

I moved to Manhattan from Pocatello, Idaho 18 years ago to pursue my dream of becoming an actress. In the early 90’s at NYU Tisch School of the Arts,...

Kristin McGee
May 15 2012