10 Articles by Kristin McGee
The truth is, motherhood means a lot of time spent in survival mode.
Try these postures any time you need to infuse a little more self-love into your life.
Pilates helps us tap into our center constantly and consistently.
They'll also make your posture ridiculously good.
Bonus: You can do them all in a chair.
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.