Kristen Matthews is a Santa Monica–based Pilates teacher and co-founder of The Pilates Fix, an online site promoting healthy lifestyle choices with workouts, recipes, and encouragement. She co-created the fitness DVD "Trim, Tighten & Tone," has been featured in Pilates Style Magazine, and contributes to various health and wellness blogs.
Kristen is known for creating fun yet challenging full body workouts while focusing on length and opposition, attention to detail, and the body mind connection. With an endless curiosity of people and the body, she continually seeks out new ways to enhance her clients' lives. While teaching is Kristen's first love, she enjoys the creative outlet writing has to offer.