Your Biggest Questions About Dealing With Picky Eaters, Answered

Here's what a pediatric specialist says about snacking, the most important nutrients, and more.

This Pantry-Friendly Snack Doesn’t Just Hit The Spot — It’s A Nutritional Powerhouse

A nutritional pantry friendly snack.

Why Am I So Sweaty Right Now? 4 Reasons Why + Ways To Regulate Your Body Temperature

It's only natural!

3 Skin-Beautifying Benefits (And Uses!) Of African Black Soap

Meet the West African ingredient that deserves a spot in your shower.

How To Build A Wardrobe That Protects Our Planet

Fill it with materials like Merino wool, cotton, and linen.

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch

3 Ways To Refresh Your Morning Routine This Spring

We all know how much a grounding routine can set the tone for our day—read on for some inspo.

When We Travel Again, Here’s How To Do It Safely

The basics for flying as healthy as possible, from an expert in infectious disease prevention.

How One Minimalist-Leaning Entrepreneur Keeps Her WFH Space Functional & Focused

A peek at Jules Acree's workspace essentials (plus, her productivity tips!).

6 Daily & Weekly Ways To Help Your Body Detoxify, According To Terry Wahls, MD

Read an excerpt from "The Wahls Protocol."

How I Made My Home Feel Fresh & New Just In Time For Spring

Small refreshes make a big impact. Just watch this!

6 Easy Pieces To Refresh Your Home For Spring

A few easy-to-replicate ideas for a budget-friendly refresh.

Read An Excerpt From "Dear Edward," One Of Our Top Novel Picks For 2020 So Far

What happens when a plane of nearly 200 passengers crashes mid-flight, leaving one 12-year-old survivor?

This Energizing, 6-Move Workout Fires Up Your Whole Body In Seconds

Ready to warm up your muscles and get your heart pumping?

This Bright & Airy City Apartment Welcomes Elements Of Nature Inside

See how Robyn Youkilis' Brooklyn home inspires her family to practice healthy habits every day.

What's The Footprint Of Your Footwear? Here's How To Take A Step In The Right Direction

"Not to be dramatic, but this is less of a light bulb moment and more of a hazard warning light."

4 Functional Plant-Based Boosters To Add To Your Superfood Smoothies

Looking for a superfood powder or healthy fat to boost your smoothies? Check these out.

3 Voices Changing The Conversation Around Self-Care

How we think about, talk about, and do self-care is shifting—just ask these three visionaries. 

The Best In-Bed Stretches For Wakeful Winter Mornings

Can't get out of bed? Try doing one, two, or all four stretches tomorrow morning!

This Irresistible, Nutrient-Loaded Açaí Bowl Is Here To Win Breakfast (And Beyond)

What do you get when you cross a creamy coconut chia bowl with a tart açaí berry smoothie? The best of both worlds.