160 Articles by Krista Soriano
Here's what a pediatric specialist says about snacking, the most important nutrients, and more.
A nutritional pantry friendly snack.
It's only natural!
Meet the West African ingredient that deserves a spot in your shower.
Cup Curious Right Now? Relax: Here’s How To Make A Comfortable Switch
We all know how much a grounding routine can set the tone for our day—read on for some inspo.
A peek at Jules Acree's workspace essentials (plus, her productivity tips!).
Read an excerpt from "The Wahls Protocol."
Small refreshes make a big impact. Just watch this!
What happens when a plane of nearly 200 passengers crashes mid-flight, leaving one 12-year-old survivor?
Ready to warm up your muscles and get your heart pumping?
See how Robyn Youkilis' Brooklyn home inspires her family to practice healthy habits every day.
"Not to be dramatic, but this is less of a light bulb moment and more of a hazard warning light."
Looking for a superfood powder or healthy fat to boost your smoothies? Check these out.
How we think about, talk about, and do self-care is shifting—just ask these three visionaries.
Can't get out of bed? Try doing one, two, or all four stretches tomorrow morning!
What do you get when you cross a creamy coconut chia bowl with a tart açaí berry smoothie? The best of both worlds.