144 Articles by Krista Soriano
Looking for a superfood powder or healthy fat to boost your smoothies? Check these out.
How we think about, talk about, and do self-care is shifting—just ask these three visionaries.
What do you get when you cross a creamy coconut chia bowl with a tart açaí berry smoothie? The best of both worlds.
Can't get out of bed? Try doing one, two, or all four stretches tomorrow morning!
Plus, a pasta recipe you'll want to put on regular rotation.
Snooze-hitters, listen up: This one's for you.
Eyeing a reset but signing up for a 10-day yoga retreat abroad isn't in the cards? Read on.
If you never know what to order at restaurants, or snacking on seeds and sliced fruit leaves you hangry, we got you.
Pain affects your whole body, so shouldn't your treatment do the same? Good question.
We made a list of small but big ways to live well and do good in our world, locally and beyond.
3 big benefits of upping your iron levels—even if you're *not* deficient.
Master your makeup look with these tips.
The lighting around us has the power to throw entire aspects of our well-being out of whack. Here's how to get our lighting right.
PSA: Your cells are in charge of your long-term health. Here's how to give your cells some extra support.
Anyone who's grown up a '90s kid can relate to this.
Read an excerpt from Mark Sisson's new book, Keto for Life.
Natural ingredients in today's organic makeup can truly achieve amazing color payoff. Here's the proof.
6 things that help boost brainpower!
Bookmark these, stat.