16 Articles by Kris Carr

Kris Carr

A 1-Day Juice & Smoothie Reset

We all need to hit the reset button from time to time. Our healthy eating habits get away from us, and we realize we’re becoming more and more lax...

Kris Carr
October 20 2015

A Self-Care Planner To Get You Through The Week (Infographic)

You know the usual story: you over-commit. You say yes to everyone who asks you for something, and you give, give, give until you fall flat on your...

Kris Carr
August 1 2014

The Best Sources Of Plant-Based Protein (Infographic)

One of the most pervasive myths in America is the belief that we need large amounts of protein to be healthy. Is protein important? Absolutely! But in...

Kris Carr
July 7 2014

Chocolate Walnut Cake

Great for a sweet snack or dressed up for an after-dinner delight.

Kris Carr
November 2 2012

What You Need to Know About pH

Remember high school science class? Well, if you don’t, here’s a little refresher course. The body maintains a delicate pH balance. Technically, pH is...

Kris Carr
December 6 2011