8 Articles by Kirsten Karchmer, LAc

Kirsten Karchmer, LAc

What Your Period's Actually Telling You About Your Health

Here's why your hormones, digestion, and liver function are all connected.

Kirsten Karchmer, LAc
February 3 2017

A Master Herbalist's Guide To Pain-Free Periods

Cramps are not normal. Here are the herbs you should know about.

Kirsten Karchmer, LAc
December 9 2016

We Can Harness The Momentum Of Change To Manifest Love & Hope. Here's How

"While our personal fears may be completely different, the human experience of fear is universal. Let's leverage that common bond as a means of...

Kirsten Karchmer, LAc
November 10 2016

7 Signs You're Not As Fertile As You Think You Are

Your body and your menstrual cycle are great barometers for your reproductive health — you just need to know how to read them. Here are a few...

Kirsten Karchmer, LAc
September 14 2016