8 Articles by Kirsten Karchmer, LAc
Kirsten Karchmer, LAc
In fact, 80 million women experience it.
Spoiler alert: You are very unlikely to be just one archetype.
Here's why your hormones, digestion, and liver function are all connected.
"While our personal fears may be completely different, the human experience of fear is universal. Let's leverage that common bond as a means of...
"Change is hard—especially when it comes to food."
Your body and your menstrual cycle are great barometers for your reproductive health — you just need to know how to read them. Here are a few...