4 Articles by Katrina Loop
Katrina Loop
Vegetable Patties With Citrus Mango Salsa
This light meal is so fresh and tasty, full of vitamins, and packs a protein punch with the addition of chickpeas. What’s not to love?
Get Your Omega-3s With This Smoked Salmon Pasta Recipe!
This is my favorite pasta dish for a number of reasons. It ticks all the right boxes in term of nutrition, is seriously tasty, and, best of all, it...
8 Ways To Dig Yourself Out Of A Rut & Get Moving!
Even the most motivated among us can get stuck in a productivity rut. You sit at your computer pretending to do work, but really you're scoping out...
10 Easy Tricks To Grocery Shop Like A Nutritionist
If you grow your own food, it's safe to say that you'll successfully avoid processed foods with added sugar, modified oils, and all the other nasties...