2 Articles by Katie Shields

Katie Shields

What Holistic Dietitian & Nutritionist Katie Shields Eats In A Day

Northern California produce meets holistic nutrition = one delicious day

#what I eat in a day #healthy foods #food
Katie Shields
June 14 2016

10 Easy Tips To Eat More Vegetables

We all know we should be eating more vegetables, but the latest research shows that most American adults still fall short in meeting the recommended 2...

#food as medicine #food
Katie Shields
July 2 2015