Katie Seaver

Katie is a coach for women who are “on top of it” in their lives, but feel out of control around food. She helps them learn how them listen to their bodies instead of food rules or diets so they can go out for dinner without stress, keep Nutella and…

Katie is a coach for women who are “on top of it” in their lives, but feel out of control around food. She helps them learn how them listen to their bodies instead of food rules or diets so they can go out for dinner without stress, keep Nutella and cereal in the house for weeks, and stop having to worry about their weight. To learn more about her work, check out her blog or download her "What's Your Eating Style" ebook for actionable steps you can take today.

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Katie is a coach for women who are “on top of it” in their lives, but feel out of control around food. She helps them learn how them listen to their bodies instead of food rules or diets so they can go out for dinner without stress, keep Nutella and…

Katie is a coach for women who are “on top of it” in their lives, but feel out of control around food. She helps them learn how them listen to their bodies instead of food rules or diets so they can go out for dinner without stress, keep Nutella and cereal in the house for weeks, and stop having to worry about their weight. To learn more about her work, check out her blog or download her "What's Your Eating Style" ebook for actionable steps you can take today.

More About the Author Less About the Author

Latest by Katie Seaver
How Eating Whatever I Wanted Made Me Healthier Than Ever
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