9 Articles by Katie Manning

Katie Manning

How I Reinvented My Yoga Practice

I have wrestled with yoga for many years, making every excuse under the sun salutation for not going to class. The studio is too far from home. I’m...

Katie Manning
September 15 2014

5 Phrases That Are Stopping You From Living Your Best Life

After completely healing myself of a 10-year struggle with Chronic Fatigue Syndrome, I’ve realized recently that I’m still holding on to a number of...

Katie Manning
April 28 2014

How Rediscovering Joy Helped Me Heal From Chronic Fatigue Syndrome

I’ve experienced real passion in my life — relentless running around, being everyone to everybody, the sheer thrill of being alive — but, in the blink...

Katie Manning
September 6 2013

5 Techniques To Feel Better When You're Too Sick To Move

Illness affects most of us at one point or another, whether it's from an allergy a cold, or having to stay in bed for months — if not years — on end....

Katie Manning
July 16 2013

15 Things To Do When You Can't Fall Asleep

If you've ever suffered from it, you'll know that insomnia can be terrifying. You're stuck, and you can't see the end of it. One of the strangest...

Katie Manning
May 5 2013

How To Stay Present Even When You Feel Like You Can't

If I had a dollar for every time someone has mentioned Eckhart Tolle’s The Power Of Now recently, I’d be buying every MindBodyGreen reader a big green...

Katie Manning
April 17 2013

Lessons I Learned From Chronic Fatigue Syndrome

When you’re diagnosed with a long-term, chronic illness, it’s incredibly hard to get your head around it and manage it. I was so exhausted after my...

Katie Manning
April 5 2013

Is There Such A Thing As Too Much Wellness?

Wellness overload? Is there such a thing. 

Katie Manning
March 11 2013

5 Diet Changes That Helped Me Overcome Chronic Fatigue Syndrome

Having had Chronic Fatigue Syndrome (CFS) since I was 18, I’ve dabbled in lots of nutritional fads and special diets in my time. Now having fully...

Katie Manning
February 25 2013