5 Articles by Katie Gillespie

Katie Gillespie

3 Quick and Easy Awesome Summer Salads

Summertime is all about celebrating the bounty of summer produce and enjoying the simplicity of ingredients just as they are. Summer is a great time...

Katie Gillespie
August 31 2012

5 Reasons to Laugh More

When was the last time you had a good, spontaneous deep-bellied laugh? Do you laugh when you’re feeling happy, and do feel happy when you laugh? Are...

Katie Gillespie
July 12 2012

How to Tell Family & Friends You're Going Vegan

There is nothing that can incite angst and turmoil in a family quite like telling them you’re going vegan. If you’re lucky, like me, you end up with a...

Katie Gillespie
June 29 2012

Finding Peace at an Animal Sanctuary

We all find peace in our lives in various ways. We go to yoga. We meditate. We go for walks. We spend time in the garden. We go for a solitary hike in...

Katie Gillespie
June 27 2012

10 Tips for Going Vegan, Staying Vegan & Thriving

Veganism is about opening your heart and mind to care more for animals, the environment and your own body. But how do you get there? How do you make...

Katie Gillespie
June 13 2012