3 Articles by Katia Grodecki, MEd
Katia Grodecki, MEd
What I Learned From Playing Yoga with My Son
I sneak in a few yoga poses during my day, in-between tending to my kids and their needs, practically forcing my mind to let go of the chatter and...
Katia Grodecki, MEd
May 17 2012
How to Create Your Own 30-Minute Yoga Practice
When you only have half an hour to spare, every bit counts.
Katia Grodecki, MEd
April 19 2012
4 Ways New Parents Can Stay Healthy and Fit
Because it can be hard to balance it all.
Katia Grodecki, MEd
March 23 2012