Katia Grodecki

  • Twitter

Katia Grodecki, B. Journ., M.Ed., RYT-200, teaches power vinyasa and restorative yoga in the Toronto area. She is also a busy mom of two boys, one of whom was born earlier this year. Katia is constantly looking for creative ways to infuse more health and fitness into her day while…

Katia Grodecki, B. Journ., M.Ed., RYT-200, teaches power vinyasa and restorative yoga in the Toronto area. She is also a busy mom of two boys, one of whom was born earlier this year. Katia is constantly looking for creative ways to infuse more health and fitness into her day while staying on top of her to-do list. Follow Katia on Twitter @katiayoga or through her YouTube channel.
More About the Author Less About the Author

Katia Grodecki, B. Journ., M.Ed., RYT-200, teaches power vinyasa and restorative yoga in the Toronto area. She is also a busy mom of two boys, one of whom was born earlier this year. Katia is constantly looking for creative ways to infuse more health and fitness into her day while…

Katia Grodecki, B. Journ., M.Ed., RYT-200, teaches power vinyasa and restorative yoga in the Toronto area. She is also a busy mom of two boys, one of whom was born earlier this year. Katia is constantly looking for creative ways to infuse more health and fitness into her day while staying on top of her to-do list. Follow Katia on Twitter @katiayoga or through her YouTube channel.
More About the Author Less About the Author

Latest by Katia Grodecki
What I Learned From Playing Yoga with My Son
Yoga Music Playlists

How to Create Your Own 30-Minute Yoga Practice
Yoga Music Playlists

How Yoga Teaches Us to Multitask Better
personal growth

4 Ways New Parents Can Stay Healthy and Fit
fitness