Kathryn Remati created the popular Tranquil Me meditation app to spread peace, one peaceful person at a time. She is a certified San Francisco–based meditation teacher, health instructor for Kaiser Permanente, and writer. She brings decades of meditating experience into her classes and workshops. Kathryn is proud to have been a presenter at the consciousness-raising Sedona Yoga Festival 2017 and teacher on the Insight Timer App. Follow her on Twitter and Facebook or go to Tranquil-Me.com.