Kate Lumsden

Kate Lumsden leads group cleanses online  and in San Francisco and guides women in person and via skype helping them create lives they love  through diets and lifestyles that suit their unique bodies and minds using Ayurveda and Yoga. She’s also behind the ayurvedic recipe blog San Franshakti with over 100 recipes catered to…

Kate Lumsden leads group cleanses online  and in San Francisco and guides women in person and via skype helping them create lives they love  through diets and lifestyles that suit their unique bodies and minds using Ayurveda and Yoga. She’s also behind the ayurvedic recipe blog San Franshakti with over 100 recipes catered to doshas and seasons. Go here to find her recipes and to take her free ayurvedic constitution test. Join Kate on Facebook here.
More About the Author Less About the Author

Kate Lumsden leads group cleanses online  and in San Francisco and guides women in person and via skype helping them create lives they love  through diets and lifestyles that suit their unique bodies and minds using Ayurveda and Yoga. She’s also behind the ayurvedic recipe blog San Franshakti with over 100 recipes catered to…

Kate Lumsden leads group cleanses online  and in San Francisco and guides women in person and via skype helping them create lives they love  through diets and lifestyles that suit their unique bodies and minds using Ayurveda and Yoga. She’s also behind the ayurvedic recipe blog San Franshakti with over 100 recipes catered to doshas and seasons. Go here to find her recipes and to take her free ayurvedic constitution test. Join Kate on Facebook here.
More About the Author Less About the Author

Latest by Kate Lumsden
4 Essential Steps for a Great Cleanse
cleanse