3 Articles by Kate Geagan

Kate Geagan

6 Quick Clean-Eating Snack Ideas To Boost Your Energy

Are you on the hunt for fresh snack ideas that crush cravings, sidestep highly processed pitfalls, and rack up impressive nutrition and health points?

Kate Geagan
September 7 2015

6 Kid-Friendly Summer Snacks That Take 5 Minutes To Make

Despite our loftiest summer intentions — whether to finally dig into that juicy novel, spend more time at the beach, or sign up for that new class...

Kate Geagan
June 28 2015

Nutrition Lessons We Can All Learn From The Italians

When I was 22, I bought a one-way ticket to Italy. And it changed my life.

Kate Geagan
December 19 2014