Kate Garrett Kole

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Kate is a born and raised Iowan, now residing on the East Coast with her husband and dogs. She’s a fitness teacher, yoga instructor, chocolate chip cookie connoisseur, and co-founder of the lifestyle blog Thirty on Tap.

Kate is a born and raised Iowan, now residing on the East Coast with her husband and dogs. She’s a fitness teacher, yoga instructor, chocolate chip cookie connoisseur, and co-founder of the lifestyle blog Thirty on Tap.


Latest by Kate Garrett Kole

Why Self-Care Is Actually A Gift To Your Loved Ones
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