Karen Sherwood

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Karen Sherwood is a registered yoga teacher, certified nutrition consultant and holistic health expert, board-certified by the American Association of Drugless Practitioners. She holds a B.F.A. in Performing arts/Communications from Emerson College, and creator of wellness company, Nutritious Yogi. She combines yoga and fitness routines with customized whole-food- nutrition counseling…

Karen Sherwood is a registered yoga teacher, certified nutrition consultant and holistic health expert, board-certified by the American Association of Drugless Practitioners. She holds a B.F.A. in Performing arts/Communications from Emerson College, and creator of wellness company, Nutritious Yogi. She combines yoga and fitness routines with customized whole-food- nutrition counseling and supplementation to provide well-rounded, and sustainable health &weight loss programs.  Her number one motto is stay present and laugh at yourself at least once a day. Needless to say, it’s important to keep her clients well informed, well fed, and well entertained. Nutrition & detoxification programs available in the Boston area and long distance!
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Karen Sherwood is a registered yoga teacher, certified nutrition consultant and holistic health expert, board-certified by the American Association of Drugless Practitioners. She holds a B.F.A. in Performing arts/Communications from Emerson College, and creator of wellness company, Nutritious Yogi. She combines yoga and fitness routines with customized whole-food- nutrition counseling…

Karen Sherwood is a registered yoga teacher, certified nutrition consultant and holistic health expert, board-certified by the American Association of Drugless Practitioners. She holds a B.F.A. in Performing arts/Communications from Emerson College, and creator of wellness company, Nutritious Yogi. She combines yoga and fitness routines with customized whole-food- nutrition counseling and supplementation to provide well-rounded, and sustainable health &weight loss programs.  Her number one motto is stay present and laugh at yourself at least once a day. Needless to say, it’s important to keep her clients well informed, well fed, and well entertained. Nutrition & detoxification programs available in the Boston area and long distance!
More About the Author Less About the Author

Latest by Karen Sherwood
How Yoga Strengthens Me When I Fall Short
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How To Take Your Home Yoga Practice To The Next Level
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Should You Be Taking Supplements?
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Lower Back Pain: 10 Methods To Find Relief
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The Diet of a Modern Yogi: A 3-Part Checklist!
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15 of the Most Inspirational Yoga Songs Ever!
Yoga Music Playlists