Kajuan Douglas

Kajuan Douglas

Kajuan teaches an energized, spiritual, and athletic vinyasa flow practice. Each practice is focused on physical endurance, concentration, and alertness. He incorporates many facets of the yoga tradition and culture to create a well-rounded exploration of the practice. His classes are challenging and inspiring, just as life is. With the use of dynamic and static postures linked with fluid transitions, his classes aim to strengthen and free not only the body but also the mind. He emphasizes pranayama, kriyas, mudras, and meditation with a touch of bhakti to invite the transformative power of yoga to sharpen awareness and elevate us toward freedom and relaxation.