9 Articles by K. Mae Copham
K. Mae Copham
Here are the poses you should know.
This short practice creates a bridge between the sleeping world and wakefulness.
To increase your love-attracting energy, repeat the words “I am worthy of love” as you breathe.
One year ago when I was skiing with family, a simple fall onto my ski pole broke my humerus in half just below the shoulder joint, shortening my arm...