4 Articles by Julie Peláez

Julie Peláez

Why You REALLY Shouldn't Use Protein Powders

People love their protein powders, and they'll defend the benefits of these supplements until they're blue in the face. I get it, because I've been...

Julie Peláez
October 4 2013

Energizing Mango Bubble Drink Recipe

Summer is such a glorious time of year! As a sun worshiper and fruit junkie, summer is heaven on earth to me. I love visiting my local health food...

Julie Peláez
July 9 2013

The Natural Weight Loss Secret No One Talks About

Never in a million years did I ever suspect that when I grew up I would spend all my days talking about poop!

Julie Peláez
June 24 2013

5 Signs A Hidden Food Sensitivity Is Sabotaging Your Health

If you'd asked me four years ago if I had food allergies, my answer would have been "definitely not." I considered myself to be a health nut. I had a...

Julie Peláez
June 12 2013