20 Articles by Julia Guerra
The way the body absorbs each one is slightly different.
Plus, what the future could hold for this ancient medicine.
In case you were curious...
Going back to basics on what the compound can and can't do.
CBD might be the wellness industry's "it" product of the moment, but hemp oil isn't far behind.
In this exclusive interview, she also opens up about turning 30 and dealing with anxiety.
Because we all sometimes *do* sweat the small stuff.
People are way too hard on themselves about "moving on."
These common relationship problems are often mistaken for reasons to break up.
Here's what you should ACTUALLY say when your friend tells you about their problems.
Pregnancy sex is healthy and great for expecting couples.
Everything you need to know about dealing with early relationship anxiety.
How to make masturbation a real *ritual*.
Hint: It has nothing to do with sex.
One day we may be able to predict mental illness during childhood—and nip it in the bud.
Can we please stop assuming people are self-obsessed based on their IG feeds?
Some people are very nice to each other...maybe TOO nice.
Teach them this one simple habit.
Research shows gratitude benefits us physically, emotionally, and socially.