18 Articles by Julia Guerra
This technique leaves a whole lot up to nature.
It also doubles as an at-home composter.
The way the body absorbs each one is slightly different.
Plus, what the future could hold for this ancient medicine.
In case you were curious...
Enter: hemp oil extract.
CBD might be the wellness industry's "it" product of the moment, but hemp oil isn't far behind.
Because we all sometimes *do* sweat the small stuff.
People are way too hard on themselves about "moving on."
These common relationship problems are often mistaken for reasons to break up.
Here's what you should ACTUALLY say when your friend tells you about their problems.
Pregnancy sex is healthy and great for expecting couples.
Everything you need to know about dealing with early relationship anxiety.
How to make masturbation a real *ritual*.
Hint: It has nothing to do with sex.
Some people are very nice to each other...maybe TOO nice.
Teach them this one simple habit.
Research shows gratitude benefits us physically, emotionally, and socially.