Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn, Ph.D, is the founder of Mindfulness-Based Stress Reduction (MBSR), which is used in over 700 hospitals and clinics worldwide. A professor of medicine emeritus at the University of Massachusetts Medical School, he founded its Center for Mindfulness in Medicine, Health Care, and Society. A scientist and meditation teacher, he is the author of numerous books, including Full Catastrophe Living; Wherever You Go, There You Are; Coming to Our Senses, and Mindfulness for Beginners. He leads professional training workshops and retreats throughout the world on mindfulness and its applications in everyday life.