Jo Beth Richards

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Jo Beth Richards is a certified yoga teacher who believes that every one and every BODY can do yoga and can be helped by yoga! Jo Beth specializes in yoga for yoga for relaxation, empowerment, and radical self-acceptance. Always shine your true self!

Jo Beth Richards is a certified yoga teacher who believes that every one and every BODY can do yoga and can be helped by yoga! Jo Beth specializes in yoga for yoga for relaxation, empowerment, and radical self-acceptance. Always shine your true self!


Latest by Jo Beth Richards

5 Affirmations To Inspire Positivity Every Day
affirmations

How To Deal With Every Annoying Person You Meet
anger

A Simple Meditation To Empower You Throughout The Day
breathing

Has Instant Gratification Left You Un-Gratified?
gratitude

Spring Clean Your Soul
happiness

5 Risks That Are Always Worth Taking
compassion

5 Reasons You Are Not A Victim
healing

You Don't Have To Like Everyone, But You Do Need To Do This...
personal growth

Be Thankful for a Sh*t Show
compassion

Yes, You Can Start a Home Yoga Practice!
fitness

3 Ways to Stay Hungry
goal setting

3 Reasons Why Change is Good
change

20 Things About You That Are Beautiful
beauty


5 Life Lessons From Olympians
body image

4 Ways to Take Yoga Off the Mat & Into Your Heart
Goodness

6 Reasons Why You Should Smile
Goodness

Why Integrity Means More
Goodness

Are You a Self-Deprecator?
beauty