2 Articles by Jill Miller, C-IAYT, ERYT

Jill Miller, C-IAYT, ERYT

3 Therapy Ball Moves To Relieve Lower Back Pain

Suffering from lower back pain? Try these three, simple moves.

Jill Miller, C-IAYT, ERYT
February 29 2016

5 Simple Tension-Taming Stretches To Open Your Shoulders & Neck

If you spend any time staring at a smart phone, tablet, computer or craning your neck to see over the steering wheel, chances are tension has been...

Jill Miller, C-IAYT, ERYT
December 19 2014