24 Articles by Jessica Timmons
Where dumbbells zag, kettlebells zig.
Looking for a low-sugar option? Vodka and gin are best.
Protein-packed options for vegans and meat eaters alike.
It might have to do with what you're eating.
Plus, what causes it in the first place?
Does this magical tool really work?
The cause may surprise you.
Learn about the relationship between stress and the gut.
For many of us, 2020 has been a year of loss.
A few simple steps to relief.
The new product to help with your stress.
How to take the first step in navigating loss.
Plus, how to preserve the benefits.
Because I'm tired of wasting the ingredient.
Here's everything you need to know about this airy dosha.
Here's everything you need to know about this nurturing dosha.
Here's everything you need to know about this fiery dosha.
Getting the recommended amount of magnesium is critical for obtaining the full benefits of vitamin D.
Here's how to avoid one unpleasant side effect of magnesium supplements.
Expert tips on getting down to the root of your flare-ups.