2 Articles by Jessica Moy, DPT

Jessica Moy, DPT

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
October 23

Is Your Pain Physical Or Emotional? Here's How To Find Out

Plus, tools to use to listen to your body and decrease the effects of stress.

Jessica Moy, DPT
September 29