11 Articles by Jennifer Niles
No. 1: Find the right speed for you.
Who doesn't want a cake to specifically have with their coffee?
Yep, yoga is definitely involved.
When I started practicing yoga, I lost 85 pounds.
Your Instagram followers will love this one.
it’s time to ignite the fire within. It’s time to burn away the past to create space for a better future to emerge.
#2: Eating the wrong carbs.
Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.
These asanas are designed to put you on a fast track to peace.