13 Articles by Jennifer Chesak
Plus, five brands to check out.
It's a great EO to have in your arsenal.
Rosemary, lemon, and peppermint are a tummy's best friend.
Magnesium is crucial for every system in the body, including how we use energy for fuel.
Yes, lavender made the list.
Here's how to make sure your levels aren't too low.
The research on it is nascent but promising.
Here's how to add it to your holistic arsenal.
Here's how to get it without boozing.
Here's why full-spectrum is the way to go.
Here's how much to take to reap the benefits.
We asked stylists to draw up action plans by hair type—and they delivered.