13 Articles by Jennifer Chesak
Jennifer Chesak
Thinking About Giving Your Dog CBD? Here's Everything You Need To Know
Plus, five brands to check out.
Neroli Oil Does A Lot More Than Smell Great: Here Are 8 Health Benefits
It's a great EO to have in your arsenal.
All Hail: 6 Essential Oils & 2 Blends That Can Help You Poop
Rosemary, lemon, and peppermint are a tummy's best friend.
Supplementing With This Mineral Can Help Keep Blood Sugar Levels In Check
Magnesium is crucial for every system in the body, including how we use energy for fuel.
These Stomach-Soothing Essential Oils Are Nausea's Worst Nightmare
Yes, lavender made the list.
This Essential Mineral Declines With Age: Signs Your Levels Are Low
Here's how to make sure your levels aren't too low.
How This Citrusy Essential Oil Can Be Used In Your Well-Being Routine
The research on it is nascent but promising.
The Woody Essential Oil That Can Help Soothe Inflammation & Joint Pain
Here's how to add it to your holistic arsenal.
3 Ways To Adjust How Your Body Responds To Stress
It's all about activating the parasympathetic nervous system.
The Ingredient That Gives Beer Its Flavor Is Also A+ For Immune Health
Here's how to get it without boozing.
Lots Of People Make This Mistake When Buying CBD—But It's An Easy Fix
Here's why full-spectrum is the way to go.
How To Tell If You're Taking The Right Dose Of CBD For Your Body
Here's how much to take to reap the benefits.
Hemp Oil May Help Strengthen Hair: Here's How Stylists Are Using It
We asked stylists to draw up action plans by hair type—and they delivered.