3 Articles by Jeff Rogers

Jeff Rogers

4 Exercises To Improve Your Balance

Balance doesn't come naturally for all of us, but it should. Having good balance can keep us strong, healthy and most importantly, keep us moving ......

Jeff Rogers
March 26 2015

6 Everyday Ways To Add More Adventure Into Your Life

In order to truly live more adventurously, we need to give 100% of our minds to whatever we're doing.

Jeff Rogers
January 24 2015

Create A Lasting Exercise Habit With These 5 Practices

Exercise is vital to living and sustaining a healthy mind and body. According to the Mayo Clinic, exercise not only helps control weight, combat...

Jeff Rogers
December 3 2014