2 Articles by Jean Koerner

Jean Koerner

How to Make Almond Milk in 4 Easy Steps

The thought of making your own almond milk can seem a little daunting at first but it's more than worth it.

Jean Koerner
June 14 2012

How to Improve Your Posture While Eating

Correct alignment while we eat means that the spine is long, the neck is free and we hinge at the hips.

Jean Koerner
May 31 2012