2 Articles by Jay Scott

Jay Scott

5 Simple Rules I Used To Lose 75 Pounds In Less Than A Year

At first I was scared, claustrophobic, and overwhelmed. But I quickly turned those negative feelings into motivation.

Jay Scott
November 20 2015

The 3 Best Exercises To Get In Total Body Shape

I'm a personal trainer, and I'm here to boil it all down for you.

Jay Scott
November 8 2015