How To Throw A Mediterranean Dinner Party: These 3 Recipes Are Key

An island-inspired social gathering is just what you need.

Unresponsive To Antidepressants? Check Your Inflammation Levels

An entirely new and exciting reason to increase our intake of turmeric and green tea.

Climate Change Is Depleting This Essential Omega-3 Fatty Acid

A critical brain-building fatty acid is vulnerable to global warming.

Hang On To Summer With This Fresh, Late-Summer Salad

Summer, don't go!

This Kung Pao Cauliflower Recipe Is Anything But Bland

This version is insanely flavorful, has tons of texture, and surprises with a little bit of spice.

This Spiced Maple & Pecan Butter Will Become Your New Fall Staple

This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.

Yes, Keto Toaster Pastries Exist — Here's Exactly How To Make Them

And they're delicious.

Exposure To Extreme Weather Events Can Negatively Affect Our Mental Health, Research Says

These "psychological casualties" are very much real.

Scientists Have Found Another Way To Safely Treat Peanut Allergies

Consider your nut allergy handled.

These Falafel Bowls Will Satisfy Your Mediterranean Craving

And will keep you full all week long.

A Mediterranean-Keto Diet May Reduce Markers Of Alzheimer's, Study Finds

There's yet another reason to care for your gut.

Have High Blood Pressure? You May Want To Cut Back On Mouthwash

It may be time to think twice before taking a swig.

While The Grill Is On, Try This Grilled Romaine Recipe

Get your greens in as you grill.

Make Vegan Comfort Food Possible With This Classic Lasagna Recipe

A dinner everyone in your household will love.

No More Excuses: New Study Finds You Can Benefit From Exercise No Matter When You Start

If you thought you might have missed your mark when it comes to exercise, think again.

The World's Largest Hotel Chain Has Decided To Ban Mini Toiletries

A step in the right direction for large brands.

Could You Have A Gene That Makes You Need Less Sleep?

You may be genetically predisposed to being a morning person.

This Surprising Personality Trait Is Linked To A 15% Longer Life Span

Bring on the positive affirmations.

Could A Healthy Gut Make You More Responsive To Cancer Treatment?

Another reason to celebrate the gut microbiome!

This Nut Shell May Be The Next Safe Organic Sunscreen Ingredient

A waste-free way to practice safe sun