10 Articles by James Brown
The idea that happiness comes from somewhere outside of us isn't just wrong—it's dangerous.
Why are we here? At a certain point in life, almost all of us ask this question. How successful we are depends on where we go for answers.
We are not doomed to suffer; we can change how we feel and act.
Is getting sh*t done making you unhappy?
This daily practice makes it easy (really!) to just go with the flow.
The fear of change is natural, but that doesn't mean you can't beat it.
You won't believe what a difference this little tweak makes.
The place I teach meditation in San Francisco is above a laundromat, so my students and I get to enjoy the lulling hum of commercial washers and...