Ingrid Kollak

Ingrid Kollak, RN, PhD, is a licensed yoga teacher who knows that everyone can enjoy and benefit from yoga regardless of size, age, or weight. In her newest book, Yoga XXL: A Journey to Health for Bigger People, Ingrid shows that body size does not dictate a dynamic, varied, and…

Ingrid Kollak, RN, PhD, is a licensed yoga teacher who knows that everyone can enjoy and benefit from yoga regardless of size, age, or weight. In her newest book, Yoga XXL: A Journey to Health for Bigger People, Ingrid shows that body size does not dictate a dynamic, varied, and revitalizing yoga practice.

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Ingrid Kollak, RN, PhD, is a licensed yoga teacher who knows that everyone can enjoy and benefit from yoga regardless of size, age, or weight. In her newest book, Yoga XXL: A Journey to Health for Bigger People, Ingrid shows that body size does not dictate a dynamic, varied, and…

Ingrid Kollak, RN, PhD, is a licensed yoga teacher who knows that everyone can enjoy and benefit from yoga regardless of size, age, or weight. In her newest book, Yoga XXL: A Journey to Health for Bigger People, Ingrid shows that body size does not dictate a dynamic, varied, and revitalizing yoga practice.

More About the Author Less About the Author

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10 Reasons Why Bigger People Should Try Yoga
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