8 Articles by Indra Singh

Indra Singh

A Stress-Free Guide To The Core Of Yogic Philosophy

The Yamas and Niyamas are the backbone of Yogic philosophy and a guide to conscious living. Even though these teachings are basically common sense,...

Indra Singh
January 28 2014

A Beginner's Guide To Millet: It's Not Just For Birds

When you think about eating millet, what's your first impression? Bird seed? After all, the basic ingredient in bird seed is millet. However, for a...

Indra Singh
February 26 2013

5 Ways to Restore Balance and Overcome Jealousy

The true nature of our being is one of happiness and bliss. Finding contentment with who we are is a natural part of humanity.

Indra Singh
October 10 2012

Chai: Simple Ingredients, Major Benefits

Autumn is just around the corner, and there’s no better way to prepare the body for the drop in temperature than to boost the immune system with a...

Indra Singh
September 13 2012

22 Amazing Ways Kombucha Can Help Heal You

Kombucha is a fermented tea, an ancient elixir which has been consumed for over 2,000 years all over the world, studied and applied for a number of...

Indra Singh
June 24 2012

PMS: Natural Cures for Women AND Men?!

Gone are the days when females played the single role of mother. Today we are often pressured into numerous roles in life that can take their toll on...

Indra Singh
June 18 2012

To Be Raw, or Not to Be Raw?

Over the last few years the raw food market has widened in popularity. We may call it another fad and I’m prepared to stick my neck on the line here,...

Indra Singh
June 8 2012