4 Articles by Hannah Sentenac

Hannah Sentenac

6 Ways A Plant-Based Diet Can Make You A Happier Person

I knew that eating plant-based has been shown to be better for animals, the environment, and your body. But making me happier? That was a pleasant...

Hannah Sentenac
August 16 2015

10 Things All Highly Sensitive People Should Remember

The world can feel like a dizzy, overpowering place for sensitive souls. It's easy to feel stepped on, shouted at, tossed around. Things are brighter,...

Hannah Sentenac
August 31 2014

50 Habits For A Happy Life

Life can feel frustrating. Maddening. Insanity-inducing, even. At times, happiness and contentment may seem achievable only in your wildest dreams.

Hannah Sentenac
July 29 2014

Why Life Is Better After Quitting Booze

For most of my adult existence I was the ultimate party girl. Life without booze and parties and wild nights was impossible for me to imagine. After...

Hannah Sentenac
May 14 2014